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Many people chase symptoms with supplements and medications, never realising their cells are literally drowning in toxins. Ever wondered how MTHFR mutations might be connected to hypertension and anxiety? It all comes down to the homocysteine If you're struggling with anxiety…

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Did you know that nearly 44-60% of the population could unknowingly carry a gene mutation that impacts their health in significant COMT Gene Mutation: How to Supplement For Better Sleep and Reduced Anxiety | TUH #026 Why should you take methylfolate vs folic acid? There are very few nutrients known to mankind that we put into our bodies that are

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Key takeaways you'll learn in this episode: What is Methylene Blue and who is it for? Join the Ultimate Human VIP community and What Supplements Should You Take if You Have a COMT Mutation

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Patrick Bet-David and Gary Brecka dive into sleep science, explaining why the mind stays awake when the body is tired. Brecka supplementing with methylfolate and SAM-E could potentially revolutionize the treatment of anxiety and depression. (0:00:00) - Understanding Brain fog? Fatigue? Low iron? These aren't just random symptoms—they could be signs of parasites. Gary Brecka explains how

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